Bega
Peanut Butter
Product Insights
Peanut Butter by Bega is a legume‑based spread made primarily from roasted peanuts (86 %) and vegetable oil (14 %). It carries a Nutri‑Score of C and is classified in the NOVA 3 processed‑food group, reflecting its high fat (52.5 g per 100 g) and saturated fat (10.4 g) content, moderate sugar (7.9 g) and salt (1.35 g), while also providing substantial protein (23.9 g) and fiber (7 g). The product is gluten‑free, vegan, but contains the added antioxidant E320 and is relatively high in calories (≈ 624 kcal per 100 g), which may be a concern for calorie‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average spread, this peanut butter contains about three times more fat and saturated fat, roughly double the protein, and higher sugars, while its salt level is lower than the category average.
Ingredients
ROASTED PEANUTS (86%) VEGETABLE OIL (CONTAINS ANTIOXIDANT (320))
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Frequently Asked Questions
Everything you need to know about Peanut Butter.
