
Product Insights
Corn flakes encrusted with nuts and honey is a ready‑to‑eat breakfast cereal classified under the PNNS groups “Cereals and potatoes” and “Breakfast cereals”. It carries a Nutri‑Score of D and falls into the ultra‑processed NOVA 4 category, containing 28.6 g of sugars, 0.95 g of salt and only 2.4 g of protein per 35 g serving, with modest fibre (1.3 g) and low saturated fat. While it offers quick energy and a slight fibre boost, the high sugar and moderate salt levels, together with its limited protein, make it less suitable as a nutritionally balanced staple.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal (14.1 g sugars, 8.97 g fat, 2.5 g saturated fat, 1.77 g salt per 100 g), this product delivers about double the sugar (28.6 g), lower fat (4.3 g) and saturated fat (0.57 g), and slightly less salt (0.95 g) per 100 g.
Ingredients
Corn (64%), sugar, peanut (7%), honey (2%), molasses, salt, barley malt extract, vitamins (vitamin E, niacin, vitamin B6, riboflavin, folate), minerals (iron, zinc oxide).
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Corn flakes encrusted with nuts and honey.










