Kellogg's • 450 g
Corn Flakes
Product Insights
Corn Flakes are Kellogg’s plant‑based breakfast cereal belonging to the cereals and potatoes and breakfast cereals groups. Per 100 g they provide 136 kcal, 28.5 g carbohydrates, 2.8 g protein, 0.6 g fat, 1.5 g fiber, 3.1 g sugars and 0.47 g salt, earning a Nutri‑Score of C and a NOVA rating of 3. The cereal is low in saturated fat and fortified with iron, zinc and several vitamins, but its sugar and salt levels are moderate, it contains gluten, and it offers less protein and fiber than many other cereals.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, Kellogg’s Corn Flakes contain markedly less fat, saturated fat, sugar, salt, calories, protein, and fiber per 100 g.
Ingredients
Corn (90%), sugar, salt, barley malt extract, vitamins (vitamin e, niacin, vitamin b6, riboflavin, folate), minerals (iron, zinc oxide).
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Frequently Asked Questions
Everything you need to know about Corn Flakes.
