Spar Natur pur • 550g
Bio-Ketchup mit sonnengereiften Bio-Tomaten aus Italien
Product Insights
This organic ketchup from Spar Natur pur combines sun‑ripe Italian tomatoes with water, cane sugar, wine vinegar and a modest spice blend, and is classified in the “Fat and sauces” and “Dressings and sauces” PNNS groups. It carries a Nutri‑Score of D and belongs to Nova group 3, reflecting its moderate processing level and the presence of added sugars (20.7 g per 100 g) and added salt (2.4 g per 100 g), which push the score down despite low fat (0.2 g) and zero saturated fat. The product does provide 1.3 g of fiber and 1.5 g of protein per 100 g, and its organic certification and EU‑organic label are positive attributes, yet the high sugar content and overall energy (108 kcal) make it a condiment to be used sparingly.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical sauces, this ketchup contains far less fat and saturated fat but significantly more sugar and carbohydrates while delivering lower calories and salt.
Ingredients
Tomaten*, Wasser, Rohrzucker*, Weingeistessig*, Salz jodiert (Salz, Kaliumjodid), Stärke*, Inulin*, Zitronensaftkonzentrat*, Gewürzmischung*
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Bio-Ketchup mit sonnengereiften Bio-Tomaten aus Italien.
