Why does this ketchup receive a Nutri‑Score of D, and which nutrients contribute most to that rating?

The D rating is driven primarily by its high sugar content (21 g per 100 g) and its moderate salt level (2.3 g per 100 g), which generate many negative points in the Nutri‑Score algorithm, outweighing its low fat and modest fiber.

How does the sugar and salt content in this ketchup affect diabetic or hypertensive diets?

For people with diabetes, the 21 g of sugar per 100 g can cause a rapid blood‑glucose rise, so portion control is essential. The 2.3 g of salt contributes to overall sodium intake and may challenge blood‑pressure management if the product is consumed frequently.

Is this ketchup suitable for vegan, keto, gluten‑free, or halal diets?

The label confirms it is vegan and gluten‑free, as it contains only plant‑derived ingredients. However, the high carbohydrate (22 g) and sugar content make it unsuitable for strict keto diets, and the presence of alcohol‑based vinegar may raise concerns for strict halal observers.

Jardin bio • 560 g

Ketchup

Fat And Sauces

Product Insights

This organic ketchup belongs to the 'Fat and sauces' family of plant‑based condiments. It carries a Nutri‑Score of D and is classified in NOVA group 3, indicating a moderately processed product. While it offers a decent amount of fiber, its high sugar (21 g) and moderate salt (2.3 g) per 100 g make it less suitable for low‑sugar or low‑salt diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal102 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates22 g

Sugars21 g

Comparative Analysis

Compared with average condiments, this ketchup provides significantly more sugars and carbohydrates but far less fat and salt, delivering 102 kcal per 100 g.

Ingredients

Purée de tomates* 73 %, sucre de canne* brut, vinaigre* d'alcool, sel, épices*, oignons* en poudre. *Produits issus de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Ketchup.

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Jardin bio • 560 g

Ketchup

Fat And Sauces

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal102 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates22 g

Sugars21 g

Comparative Analysis

Compared with average condiments, this ketchup provides significantly more sugars and carbohydrates but far less fat and salt, delivering 102 kcal per 100 g.

Ingredients

Purée de tomates* 73 %, sucre de canne* brut, vinaigre* d'alcool, sel, épices*, oignons* en poudre. *Produits issus de l'agriculture biologique.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.