How does the sugar content in this organic buttermilk affect a diabetic or low‑sugar diet?

At 4.1 g of sugars per 100 g, the buttermilk adds modest carbohydrates, so it can be included in a diabetic plan if total daily sugar intake is carefully monitored, but it is not ideal for very low‑sugar diets.

Is the milk in this buttermilk a concern for people with lactose intolerance?

Yes, the product contains pasteurised milk, so it provides lactose and may cause symptoms in individuals who are lactose intolerant.

Based on its ingredients, is this buttermilk suitable for vegan, keto, halal, or gluten‑free diets?

The buttermilk is non‑vegan because it contains dairy, it is not keto‑friendly due to its sugar level, it may be halal if sourced from compliant farms but the label does not confirm this, and it is naturally gluten‑free.

SPAR Natur*pur • 500 ml

Bio-Buttermilch aus Wiesenmilch 1% Fett

Dairies

Product Insights

Organic buttermilk made from meadow milk with 1% fat is sold in a 500 ml carton. It belongs to the dairy family, carries a Nutri‑Score of A, and is classified as a NOVA 1 product, reflecting minimal processing and low levels of fat (1 g), saturated fat (0.7 g), salt (0.13 g) and added sugars (none). However, it contains 4.1 g of sugars per 100 g, which is higher than the average for similar dairy drinks, and its protein content (3.4 g) is considerably lower than the typical dairy beverage.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal41 kcal

Fat1 g

Carbohydrates4.1 g

Proteins3.4 g

Comparative Analysis

Compared with the average dairy beverage, this buttermilk has lower fat and salt but higher sugar and much less protein.

Ingredients

Pasteurisierte _Milch_ aus biologischer Landwirtschaft, Milchsäurebakterien

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Bio-Buttermilch aus Wiesenmilch 1% Fett.

TMA Handelsgesellschaft mbH

500g

Buttermilch 1 %

View Analysis

ja!

500g

Buttermilch

View Analysis

Müller

500 g

Butter Milch (Ananas/Kokos)

View Analysis

Zurück zum Ursprung

250 g

Bergbauern Butter

View Analysis

Spar Natur*pur, Berglandmilch

250g

Bio-Butter

View Analysis

Milram, DMK

750 g

Buttermilchdrink - Erdbeere

View Analysis

SPAR Natur*pur • 500 ml

Bio-Buttermilch aus Wiesenmilch 1% Fett

Dairies

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal41 kcal

Fat1 g

Carbohydrates4.1 g

Proteins3.4 g

Comparative Analysis

Compared with the average dairy beverage, this buttermilk has lower fat and salt but higher sugar and much less protein.

Ingredients

Pasteurisierte _Milch_ aus biologischer Landwirtschaft, Milchsäurebakterien

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.