What does the NOVA group 3 classification reveal about the level of processing in Bio Lentil Waffles?

NOVA group 3 indicates that the product is processed but does not contain the complex formulations, additives or industrial techniques typical of ultra-processed foods; it mainly consists of a single ingredient (lentil flour) and a small amount of sea salt.

How does the 0.49 g of salt per 100 g influence suitability for people with high blood pressure?

A salt level of 0.49 g per 100 g translates to about 0.2 g of sodium, which can contribute to daily sodium intake; people managing hypertension should limit consumption and consider it within their overall salt budget.

Are these waffles compatible with vegan, gluten-free, and low-sugar dietary regimes?

Yes, the waffles are vegan, contain no gluten-containing grains and have no added sugars, making them suitable for those following vegan, gluten-free or low-sugar diets, though the natural sugars from lentils are still present.

lebepur Vital • 100 g

Bio Linsen-Waffeln

Sugary Snacks

Product Insights

Bio Lentil Waffles are organic, gluten-free, vegan snack waffles made primarily from lentil flour and a pinch of uniodized sea salt. At 367 kcal per 100 g they provide 29 g of protein and 7.2 g of fiber, while containing only 1.4 g of sugars, 1.7 g of fat and 0.49 g of salt. The product carries a Nutri-Score of A, an Eco-Score of A and is classified in NOVA group 3, indicating a low-processed ingredient list but a moderate salt level.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal367 kcal

Fat1.7 g

Saturated Fat0.4 g

Carbohydrates55 g

Sugars1.4 g

Comparative Analysis

Compared with average sweet-snack values, these lentil waffles contain far less sugar, fat and salt while providing over four times the protein and roughly double the fiber.

Ingredients

99,5% Linsenmehl, Meersalz unjodiert *aus biologischer Landwirtschaft

84%

35%

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Frequently Asked Questions

Everything you need to know about Bio Linsen-Waffeln.

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lebepur Vital • 100 g

Bio Linsen-Waffeln

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal367 kcal

Fat1.7 g

Saturated Fat0.4 g

Carbohydrates55 g

Sugars1.4 g

Comparative Analysis

Compared with average sweet-snack values, these lentil waffles contain far less sugar, fat and salt while providing over four times the protein and roughly double the fiber.

Ingredients

99,5% Linsenmehl, Meersalz unjodiert *aus biologischer Landwirtschaft

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.