Why is Bio‑Knusperriegel – Sesam classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is made from sesame seeds, glucose syrup, refined sugar and honey, all of which are highly refined ingredients that undergo multiple industrial processes. Although no explicit food additives are listed, the presence of refined syrups and added sugars qualifies it as ultra‑processed under the NOVA classification.

How does the high sugar and saturated‑fat content in this bar affect people with diabetes or cardiovascular concerns?

With 31 g of sugar per 100 g, the bar can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic management. The saturated‑fat level of 4.9 g is moderate, but combined with the overall high fat and energy density (532 kcal per 100 g) it may contribute to elevated cholesterol levels, which is a concern for heart‑healthy diets.

Is the sesame in this bar a concern for people with sesame allergy?

Yes. Sesame seeds make up about 53 % of the product, and the bar is labeled with a sesame allergen warning, so anyone allergic to sesame should avoid it.

Bio, Samcros • 75 g (3 x 25 g)

Bio-Knusperriegel - Sesam

Sugary Snacks

Product Insights

The Bio‑Knusperriegel – Sesam is an organic sesame snack bar weighing 75 g that belongs to the sugary snack and biscuits‑and‑cakes families. It carries a Nutri‑Score of D and is classified in NOVA group 4, indicating it is ultra‑processed, with 31 g of sugars and 32 g of fat per 100 g, while salt is low at 0.15 g and it provides 6 g of fiber and 15 g of protein. Although it supplies plant‑based protein and fiber, the high sugar and saturated‑fat content make it a treat rather than a staple food.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal532 kcal

Fat32 g

Saturated Fat4.9 g

Carbohydrates43 g

Sugars31 g

Comparative Analysis

Compared with the average sweet‑snack bar, this sesame bar contains slightly more sugar (31 g vs 28.98 g) and almost double the fat (32 g vs 17.65 g), while its saturated‑fat and salt levels are lower than typical values.

Ingredients

Sesamsamen" (53%), Glukosesirup", Zucker"), Honig" (5%). "aus kontrolliert biologischem Anbau.

84%

35%

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Frequently Asked Questions

Everything you need to know about Bio-Knusperriegel - Sesam.

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Bio, Samcros • 75 g (3 x 25 g)

Bio-Knusperriegel - Sesam

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal532 kcal

Fat32 g

Saturated Fat4.9 g

Carbohydrates43 g

Sugars31 g

Comparative Analysis

Ingredients

Sesamsamen" (53%), Glukosesirup", Zucker"), Honig" (5%). "aus kontrolliert biologischem Anbau.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.