
Product Insights
PEZ fruit‑flavored sour candies are a sugary snack belonging to the sugary snacks and sweets groups. They are classified as ultra‑processed (NOVA 4) and carry a Nutri‑Score of E, with an exceptionally high sugar content of 95 g per 100 g, a moderate salt level of 0.8 g, low fat (1.6 g) and no protein. Although the product is gluten‑free and lactose‑free, it contains fully hydrogenated palm fat and the additives citric acid (E330) and sodium citrates (E331), which may be concerns for health‑focused consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average candy, PEZ contains about 78% more sugar (95 g vs 53.4 g), roughly 85% less fat (1.6 g vs 10.5 g), and more than double the salt (0.8 g vs 0.36 g) per 100 g.
Ingredients
sugar, glucose syrup, acidifier (citric acid), acidity regulator (sodium citrates), fully hydrogenated palm fat, emulsifier (mono - and fatty acid diglycerides), flavors, concentrates-color (apple concentrates, blackcurrant, carrot, safflower, black carrot, sweet potato, grape, lemon),
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Frequently Asked Questions
Everything you need to know about PEZ.










