How does the sugar and salt content in Pelotazos affect a diabetic or hypertensive diet?

The 6.5 g of sugar per 100 g can raise blood glucose levels, making it a less suitable choice for people managing diabetes, while the 1.6 g of salt per 100 g contributes to sodium intake and may exacerbate hypertension if consumed frequently; moderation is advised for these conditions.

Is the milk ingredient in Pelotazos a concern for people with dairy allergies?

Yes, the cheese flavoring includes lactose, whey powder, and cheese powder derived from milk, and the product is labelled with a milk allergen, so it should be avoided by anyone with a dairy allergy.

Cheetos • 130 g

Pelotazos

Q: Why is Pelotazos classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is made from refined corn flour, added oils, flavorings and several processed ingredients, and it contains additives such as monosodium glutamate (E621), potassium chloride (E508), paprika extract (E160c) and other flavor enhancers, which places it in the NOVA 4 ultra‑processed group.

Salty Snacks

Product Insights

Pelotazos are a baked corn snack coated with cheese flavor, belonging to the Salty snacks and Appetizers families. They are classified as ultra‑processed (NOVA 4) and receive a Nutri‑Score of D, reflecting high salt (1.6 g per 100 g) and moderate sugar (6.5 g per 100 g) despite containing a small amount of fiber (1.4 g per 100 g). The formulation includes dairy‑derived ingredients and additives such as monosodium glutamate (E621), potassium chloride (E508) and vegetable‑based colorants, making it unsuitable for vegans and adding to its processed profile.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal450 kcal

Fat27.8 g

Saturated Fat4 g

Carbohydrates61.4 g

Sugars6.5 g

Comparative Analysis

Compared with the average salty snack, Pelotazos contains about 6.5 g of sugar per 100 g, higher than the category’s average of 3.84 g, while its 1.6 g of salt per 100 g is far lower than the typical 52.58 g of salt found in similar products.

Ingredients

Sémola de maíz (73%), aceite de maíz, aroma a queso (lactosa (de leche), suero de leche en polvo, queso en polvo (de leche), preparaciones y sustancias aromatizantes (contienen leche), potenciadores del sabor (glutamato monosódico, guanilato e inosinato disódicos), cloruro potásico, aroma de humo), azúcar, sal, colorantes (concentrado de vegetales, extracto de pimentón).

84%

35%

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