Why is Pelotazos futebolas classified as ultra-processed (NOVA 4) and what specific additives does it contain?

NOVA 4 includes foods that are industrial formulations with added flavors, colors, emulsifiers and other additives; Pelotazos futebolas contain five such additives: the paprika extract colorant E160c, potassium chloride (E508), monosodium glutamate (E621), disodium guanylate (E627) and disodium inosinate (E631).

How does the sugar (6.5 g) and salt (1.6 g) content in this snack affect people with diabetes or hypertension?

The 6.5 g of sugars per 100 g can contribute to blood-glucose spikes and should be limited by diabetics, while the 1.6 g of salt per 100 g is relatively high and may raise blood pressure, making it unsuitable for a strict low-sodium hypertensive diet.

Is the milk-derived cheese flavor in Pelotazos futebolas a concern for individuals with dairy allergies?

Yes; the ingredient list includes milk-based cheese powder, whey powder and lactose-containing flavorings, and the product is labeled with a milk allergen warning, so it should be avoided by anyone allergic to dairy.

Cheetos • 32g

Pelotazos futebolas

Salty Snacks

Product Insights

Pelotazos futebolas are cheese-flavored puffed corn snacks from the Cheetos brand, classified in the Salty snacks group (PNNS). They are gluten-free and contain no palm oil, but they are ultra-processed (NOVA 4) and carry a Nutri-Score of D due to high fat and salt levels and the presence of five additives (E160c, E508, E621, E627, E631). While they provide a quick, crunchy treat, their nutritional profile - high in fat (about 30 g per 100 g), 6.5 g sugars and 1.6 g salt per 100 g - makes them a less healthy option for frequent consumption.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal520 kcal

Fat27.8 g

Saturated Fat4 g

Carbohydrates61.4 g

Sugars6.5 g

Comparative Analysis

Compared with the average salty snack (23.6 g fat, 3.8 g sugars, 52.6 g salt per 100 g), this cheese-flavored puffed corn snack delivers roughly 6.5 g sugars - well above average - contains 1.6 g salt, which is far lower than the category's typical salt level, and its high fat content likely exceeds the 23.6 g benchmark.

Ingredients

Semoule de mais (73%), huile de maïs, saveur fromage lactose (a partir de la poudre de lactosérum (a partir de lait), poudre de fromage (à partir de lait, préparations aromatisantes et substances aromatisantes, exhausteurs de gout (glutamate monosodique, inosinate disodique et guanylate disodique), chlorure de potassium, arôme de fumée] sucre, sel, colorants (concentré de légumes, extrait de paprika)

84%

35%

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