Kokos natur

Kokos natur is a 400 g tub of plant‑based coconut‑milk yogurt marketed as organic, gluten‑free, vegan and lactose‑free. It carries a Nutri‑Score of B and belongs to NOVA group 3, offering low sugars (0 g), low salt (0.11 g) and modest protein (0.7 g) per 100 g, but its fat content is 7.6 g which is moderate and it contains added starch and carob‑seed gum as stabilizers. The product falls within the “Sugary snacks” and “Sweets” PNNS groups, so while it is a low‑sugar dessert alternative, it should still be consumed in moderation as part of a balanced diet.