Why is Bio Urkorn Müsli Beeren classified as moderately processed (NOVA 3) and does it contain any additives?

It receives a NOVA 3 rating because its ingredients, whole‑grain oats, wheat flakes, rice crispies, freeze‑dried berries and cornflakes, are cooked or toasted, yet the product lists zero additives, meaning no preservatives, colourings or flavourings are added.

How does the 11 g of sugar per 100 g in this muesli affect a diabetic or hypertensive diet?

The sugar level is below the category average, so it adds a moderate carbohydrate load; diabetics should count it toward their daily carbs and may need portion control, while the very low salt (0.08 g) is suitable for hypertension, though overall carbohydrate intake should still be monitored.

Is the gluten present in Bio Urkorn Müsli Beeren a problem for people with celiac disease or gluten sensitivity?

Yes, the cereal contains whole‑grain oat and wheat flakes, which provide gluten, making it unsafe for anyone with celiac disease or a gluten‑free requirement; the label also notes possible traces of sesame, soy and nuts.

Verival • 325g

Bio Urkorn Müsli Beeren

Cereals And Potatoes

Product Insights

Bio Urkorn Müsli Beeren is an organic, vegan breakfast cereal that falls under the "breakfast cereals" PNNS group. It carries a Nutri‑Score of A, belongs to NOVA group 3, and provides 358 kcal per 100 g, with 11 g of sugar, 4.6 g of fat (0.8 g saturated), 0.08 g of salt, 11 g of protein and 6.3 g of fiber. Compared with typical breakfast cereals, it is lower in fat, sugar, salt and calories but offers slightly less fiber, and it contains gluten and may have traces of sesame, soy and nuts.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal358 kcal

Fat4.6 g

Saturated Fat0.8 g

Carbohydrates65 g

Sugars11 g

Comparative Analysis

Compared with the average breakfast cereal (14.1 g sugar, 9 g fat, 1.8 g salt, 389 kcal), this muesli delivers 11 g sugar, 4.6 g fat, 0.08 g salt and 358 kcal per 100 g, showing notably lower sugar, fat, salt and energy.

Ingredients

Vollkornhaferflocken*, Vollkornweizenflocken*, Reiscrispies Acerola* 15% (Reis*, Zucker*, Apfelsaftkonzentrat*, Holundersaftkonzentrat*, Acerolapulver* 0,5%), Beeren* 7% (Brombeeren* gefriergetrocknet, Cranberries* mit Rohrzucker (Cranberries* 60%, Rohrzucker* 39%, Sonnenblumenöl*), Johannisbeeren* rot gefriergetrocknet, Johannisbeeren* schwarz gefriergetrocknet, Himbeergrieß* gefriergetrocknet, Erdbeeren* gefriergetrocknet), Cornflakes* (Mais* 99%, Meersalz). *Aus kontrolliert biologischem Anbau. Kann Spuren von Sesamsamen, Sojabohnen und Schalenfrüchten enthalten.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.