Why is Goldbären classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The candy is produced with refined sugars, fruit concentrates, flavorings and several food‑grade additives, which places it in the ultra‑processed NOVA 4 group; its listed additives are citric acid (E330), gelatin (E428), beeswax white and yellow (E901) and carnauba wax (E903).

How does the sugar and salt content in Goldbären affect a diabetic or hypertensive diet?

With 46 g of sugars per 100 g, the candy can cause rapid blood‑glucose spikes and is generally unsuitable for diabetic meal plans, while its salt level of 0.07 g is low but still adds to daily sodium intake, which may be relevant for people monitoring hypertension.

Is the presence of gelatin or orange a concern for vegans or people with citrus allergies?

Gelatin is derived from animal collagen, making the product non‑vegan and non‑vegetarian, and orange is listed as an allergen, so individuals with citrus allergy should avoid consuming these gummy bears.

Haribo • 200 g

Goldbären

Sugary Snacks

Product Insights

Haribo Goldbären are a classic gummy‑bear confection classified in the sugary snacks family. The product is low in fat, saturated fat, salt and calories, provides a modest amount of protein, but contains 46 g of sugars per 100 g, has a Nutri‑Score of D, falls into the ultra‑processed NOVA 4 category and includes additives such as citric acid (E330), gelatin (E428), beeswax (E901) and carnauba wax (E903). It is not suitable for vegans, lists orange and kiwi as allergens, and should be enjoyed only as an occasional treat.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal343 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates77 g

Sugars46 g

Comparative Analysis

Compared with average sweets, Goldbären contain less sugar, fat, saturated fat, salt and calories, but more carbohydrates and protein per 100 g.

Ingredients

Glukosesirup; Zucker; Gelatine; Dextrose; Fruchtsäfte aus Fruchtsaftkonzentraten: Ananas, Apfel, Erdbeere, Himbeere, Orange, Zitrone; Säuerungsmittel: Citronensäure; Frucht - und Pflanzenkonzentrate: Holunderbeere, Aronia, Traube, Schwarze Johannisbeere, Zitrone, Orange, Maracuja, Mango, Apfel, Kiwi, Saflor, Spirulina; Aroma; Überzugsmittel: Bienenwachs weiss und gelb, Carnaubawachs; Holunderbeerextrakt.

84%

35%

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