Why is Maggi Masala Magic classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Maggi Masala Magic is rated NOVA 4 because it contains processed ingredients such as refined palm oil, edible starch, a salt‑sugar flavour enhancer (E635), an acidity regulator (E330) and caramel colour (E150d). These additives are manufactured substances added for taste, preservation and colour, which push the product into the ultra‑processed tier.

How does the high salt content in Maggi Masala Magic impact individuals with hypertension?

The spice blend is labeled with a high salt level; consuming it can significantly increase sodium intake, which may aggravate hypertension or increase cardiovascular risk if used frequently, especially when combined with other salty foods.

Is the palm oil used in Maggi Masala Magic a sustainability concern?

Palm oil is listed among the ingredients; while it is plant‑based and vegan, its production is linked to deforestation and habitat loss for threatened species, making it a sustainability concern for environmentally‑conscious consumers.

Maggi, Maggie • 6g

Maggi masala magic

Plant Based Foods And Beverages

Product Insights

Maggi Masala Magic is a 6 g pre‑mixed spice blend marketed by Maggi, positioned as a plant‑based condiment. It offers a complex mix of spices, red chilli, onion, garlic, turmeric, cumin, and others, making it vegan and vegetarian, and its low fat content is a plus. However, the blend is classified as ultra‑processed (NOVA 4), carries a high salt level, includes palm oil and food additives E635, E330 and E150d, and Nutri‑Score is not applicable for this spice category, raising health and sustainability concerns.

Nutrient Levels

Traffic light indicators

Fat

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal166 kcal

Fat2.9 g

Carbohydrates30.7 g

Proteins4.2 g

Salt27.29 g

Comparative Analysis

Compared to average values for similar foods, this spice mix contains negligible sugars, lower fat than the typical 4.86 g per 100 g, but its salt level is markedly higher than the average 9.01 g per 100 g.

Ingredients

Mixed spices (38.7%) (Red chilli powder (7%), Onion powder Cumin powder (5.2%), Garlic powder Coriander powder, Capsicum extract, Turmeric powder (3.5%), Aniseed (1.4%), Black pepper powder (0.9%), Fenugreek powder (0.7%), Ginger powder, Clove powder (0.3%), Green cardamom powder (0.3%), Nutmeg powder (0.3%). Coriander extract & Cumin extract) Salt Sugar Flavour enhancer (635), Palm oil, Edible starch, Balm Acidity regulator (330), Minerals", Caramel salt mix (Salt, Colour (150d) & Palm oil) and Vitamin A.

84%

35%

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