Why is High Protein Oats Chocolate classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because it combines isolated soy protein, whey protein concentrate, texturized soy protein, sweeteners like jaggery, cocoa solids and flavorings; however, the ingredient list declares zero additives, meaning no added preservatives, colors or emulsifiers are reported.

How does the sugar and salt content in this cereal affect a diabetic or hypertensive diet?

The 14 g of sugars per 100 g can cause rapid blood‑glucose spikes, making it less suitable for strict diabetes management, while the 0.33 g of salt per 100 g is moderate and generally acceptable for hypertensive individuals when accounted for within daily sodium limits.

Is the soy protein in this product a concern for people with soy allergies?

Yes, the cereal contains both texturized soy protein and soy protein isolate, which are derived from soybeans, so anyone with a soy allergy should avoid it; the label explicitly flags soy as an allergen.

Pintola • 1kg

High Protein Oats Chocolate

Cereals And Potatoes

Product Insights

High Protein Oats Chocolate is a ready-to-eat breakfast cereal belonging to the cereals and potatoes and breakfast cereals groups. It carries a Nutri-Score of B and is classified in NOVA group 4, offering 25 g of protein and 9.6 g of fiber per 100 g, but also contains 14 g of sugars and 0.33 g of salt, which are relatively high. The product lists gluten, soy, milk and nuts as allergens; it is vegetarian but not vegan because of whey protein.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal392 kcal

Fat8 g

Saturated Fat2.1 g

Trans Fat0 g

Cholesterol0 g

Comparative Analysis

Compared with typical breakfast cereals (average 10.15 g protein, 14.13 g sugars, 8.97 g fat per 100 g), this cereal provides markedly more protein, slightly less sugar and fat, while its salt level (0.33 g) is well below the average 1.77 g.

Ingredients

Oats (43%), Protein Blend (26%) (Texturized Soy Protein, Soy Protein Isolate, Whey Protein Concentrate); Dry Fruit, Nut & Seeds (12%) (Raisins, Almonds, Pumpkin Seeds, Chia Seeds); Organic Jaggery (10%), Cocoa Solids (7%), Jowar Flakes, Himalayan Pink Salt.

84%

35%

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Frequently Asked Questions

Everything you need to know about High Protein Oats Chocolate.

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Pintola • 1kg

High Protein Oats Chocolate

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal392 kcal

Fat8 g

Saturated Fat2.1 g

Trans Fat0 g

Cholesterol0 g

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.