Why is High Protein Porridge Chocolate classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product contains several refined and isolated ingredients such as whey protein concentrate, modified starch, corn starch and emulsified cocoa, all of which are characteristic of ultra‑processed foods; it also includes a small amount of lecithin as an emulsifier, which together place it in the NOVA 4 category.

How does the sugar and salt content of this porridge affect a diabetic or hypertensive diet?

With 4.9 g of sugars and 0.17 g of salt per 100 g, the porridge is considerably lower in both nutrients than the average breakfast cereal, making it a more suitable option for people managing blood glucose or blood pressure, though portion size and overall daily intake should still be monitored.

Is the milk ingredient in this product a concern for people with dairy allergies or lactose intolerance?

Yes, the porridge contains whey protein and lactose, both derived from milk, so it should be avoided by anyone with a milk allergy or lactose intolerance, and it is not suitable for vegan diets.

Crownfield • 70g

High Protein Porridge Chocolate

Cereals And Potatoes

Product Insights

High Protein Porridge Chocolate by Crownfield is a plant‑based breakfast cereal that delivers 8.2 g of protein per 100 g and scores an A on the Nutri‑Score, reflecting its low fat, low saturated fat and low sugar content. Despite its nutritious profile it is classified as ultra‑processed (NOVA 4) and contains milk‑derived ingredients such as whey protein, lactose and cocoa that may trigger allergies or be unsuitable for lactose‑intolerant consumers. The product bears the Rainforest Alliance label, is packaged in plastic, and is marketed as a chocolate‑flavored porridge for the breakfast market.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal120 kcal

Fat2.4 g

Saturated Fat1.1 g

Carbohydrates15.6 g

Sugars4.9 g

Comparative Analysis

Compared with typical breakfast cereals, this porridge has markedly lower sugar, fat and salt while delivering a respectable 8.2 g of protein per 100 g.

Ingredients

41% Haferflocken, eiweißangereichertes Molkenpulver, Laktose, modifizierte Stärke, Maisstärke, 4,3% Vollmilchschokoladenraspel (Zucker, Vollmilchpulver, Kakaobutter**, Kakaomasse**, Emulgator: Lecithine), fettarmes Kakaopulver**, 2,1% Edelkakao-Schokoladenraspel (Kakaomasse** Zucker, Kakaobutter**, Emulgator: Lecithine), 2% gebrochene Kakaobohnen**, Speisesalz. **

84%

35%

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