Why is High Protein Porridge - Karamell Butterkeks classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines multiple processed ingredients such as refined wheat gluten, wheat flour, milk protein concentrate, butter, and caramel pieces, and it includes added sugars, salt, emulsifier lecithin (E322), acidity regulator calcium carbonate (E170i), raising agents ammonium carbonate (E503) and sodium carbonate (E500), which together place it in the ultra‑processed NOVA 4 category.

How does the sugar content of this porridge affect people with diabetes or those monitoring blood sugar?

With 9.1 g of sugars per 100 g, the porridge provides less sugar than the typical breakfast‑cereal average, but it still contributes a notable amount of carbohydrates; diabetics should count it toward their daily carbohydrate intake and may need to pair it with protein or fiber‑rich foods to moderate blood‑sugar spikes.

Is the milk protein concentrate in this product a concern for people with lactose intolerance or milk allergy?

Yes; the formula contains milk protein concentrate, skimmed milk, butter, and sweet whey, all of which contain lactose and milk proteins, making the product unsuitable for individuals with lactose intolerance or a milk allergy.

Crownfield • 375g

High Protein Porridge - Karamell Butterkeks

Cereals And Potatoes

Product Insights

High Protein Porridge - Karamell Butterkeks belongs to the cereals and potatoes group, specifically breakfast cereals, and carries a Nutri‑Score of A despite being classified as a ultra‑processed product (NOVA 4). It offers a high protein content of 30.2 g per 100 g, moderate fat (7.6 g) and saturated fat (2.8 g), low salt (0.23 g) and sugar (9.1 g), while also providing 6.1 g of fiber. However, the formulation includes dairy ingredients, gluten, several additives and allergens such as milk and wheat, which may be problematic for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal396 kcal

Fat7.6 g

Saturated Fat2.8 g

Carbohydrates48.7 g

Sugars9.1 g

Comparative Analysis

Compared with the average breakfast‑cereal, this porridge contains far less sugar and salt, slightly less total fat, but a higher saturated fat, delivers about 6 g more protein per 100 g and a similar calorie level.

Ingredients

CROWNY Hafervollkornflocken mit Karamellstücken, Butterkeksen und Zimtgeschmack zur Herstellung eines Porridge, Zutaten: 49% Hafervollkornflocken, texturiertes Weizeneiweißerzeugnis (Weizenkleber, Weizenmehl), 9% gesalzene Karamellstücke (Zucker, 1,8% Kakaobutter Vollmilchpulver, Magermilch, Süßmolke, Butter, Speisesalz, Emulgator: Lecithine, natürliches Aroma, färbender Paprikaextrakt), 7% Butterkekse (Weizenmehl, Zucker, 0,7 % Butter, Weizenstärke, Glukose-Fruktose - Sirup, Vollmilchpulver, Meersalz, Süßmolkenpulver, Säureregulator: Calciumcarbonat, Backtriebmittel: Ammoniumcarbonate, Natriumcarbonate, Säuerungsmittel: Citronensäu - re), Milcheiweißkonzentrat, 2 % Zimt, **Rainforest Alliance-zertifiziert, Mehr unter ra,org, Kann Spuren von weiteren glutenhaltigen Getreiden, Erdnüssen, Schalenfrüchten, Soja, Sesam, Senf und Lupinen enthalten, Füllstand ist technisch bedingt, Bei dieser Ware handelt es sich um ein Naturprodukt, *hoher Proteingehalt enthalten in 100g Produkt Zubereitung 70 g in eine Schale geben, 160 ml kochende Milch day Für einen guten Start in den Tag

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