Why is Pintola High Protein Oats Dark Chocolate classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cereal is labeled NOVA 4 because it includes highly refined ingredients such as soy protein isolate, whey protein concentrate, and texturized soy protein, which are manufactured through multiple processing steps; the ingredient list shows no declared additives, so the ultra‑processed rating stems from the nature of these protein isolates rather than added additives.

How does the sugar and salt content in this cereal affect people with diabetes or hypertension?

With 14 g of sugar per 100 g, the cereal can cause a rapid rise in blood glucose, making it less suitable for strict diabetic control, while the 0.33 g of salt per 100 g contributes to daily sodium intake and may be a concern for individuals managing hypertension.

Is the soy protein in this product a concern for individuals with soy allergies?

Yes, the formula contains texturized soy protein and soy protein isolate, both derived from soybeans, so anyone with a soy allergy should avoid this cereal.

Pintola • 400g

Pintola High Protein Oats Dark Chocolate

Cereals And Potatoes

Product Insights

Pintola High Protein Oats Dark Chocolate is a plant‑based breakfast cereal classified in the "Cereals and potatoes" group. It provides a high protein (25 g) and fiber (9.6 g) content per 100 g, but also contains a relatively high sugar level (14 g) and moderate salt (0.33 g). The product is rated NOVA 4 (ultra‑processed), has no Nutri‑Score (not applicable), and while it may suit bodybuilding diets, the processing level and sugar should be considered.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal392 kcal

Fat8 g

Saturated Fat2.1 g

Cholesterol0 g

Carbohydrates54.6 g

Comparative Analysis

Compared with the average breakfast cereal, this product delivers substantially more protein and fiber while having lower fat, sugar, and salt.

Ingredients

Oats (43%), Protein Blend (26%) {Texturized Soy Protein, Soy Protein Isolate, Whey Protein Concentrate}; Dry Fruit, Nut & Seeds (12%) (Raisins, Almonds, Pumpkin Seeds, Chia Seeds}; Organic Jaggery, Cocoa Solids (7%), Jowar Flakes, Himalayan Pink Salt. Allergen Information: Contains Oats, Nuts, Soy & Milk.

84%

35%

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