Why is Oatmeal Cookies Sugar Free classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it includes industrial ingredients and multiple food‑grade additives. It contains the sugar substitute maltitol (INS 965), a dextrin thickener, leavening agents (INS 503 ii and INS 500 ii), an emulsifier derived from soy (INS 322), and iodised salt, all of which are typical of ultra‑processed foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 0.5 g of sugar per 100 g, the cookies are low‑sugar and therefore generally compatible with a diabetic diet, but the 0.46 g of salt per 100 g is moderate and can contribute to higher sodium intake, which may be a concern for people managing hypertension.

Is the palm oil in this product a concern for sustainability and allergy considerations?

Palm oil is a plant‑derived fat and does not raise common food‑allergy issues, but its sourcing is often linked to deforestation and habitat loss. Consumers focused on environmental impact may prefer products that use sustainably certified palm oil or alternative vegetable oils.

Unibic

Oatmeal cookies Sugar free

Sugary Snacks

Product Insights

Oatmeal Cookies Sugar Free are sweet snack biscuits made with rolled oats, refined wheat flour and butter. They carry a Nutri‑Score of D and belong to the ultra‑processed NOVA 4 group, with high fat (24.5 g per 100 g) and saturated fat (13.9 g per 100 g), low sugars (0.5 g per 100 g) and moderate salt (0.46 g per 100 g). They fall under the 'Sugary snacks' and 'Biscuits and cakes' PNNS groups, providing 6.2 g of fiber per 100 g but also containing several additives such as maltitol, dextrin, leavening agents and a soy‑derived emulsifier.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal469 kcal

Fat24.5 g

Saturated Fat13.9 g

Trans Fat0 g

Cholesterol19 mg

Comparative Analysis

Compared with the average snack biscuit, this product contains substantially more fat (24.5 g vs 17.6 g) and saturated fat (13.9 g vs 7.8 g), markedly lower sugar (0.5 g vs 29 g), slightly less salt (0.46 g vs 2 g) and a higher energy value (469 kcal vs 418 kcal).

Ingredients

Refined Wheat Flour (Maida), Sweetener (INS 965 - Maltitol), Butter, Edible Vegetable Oil (Palm), Rolled Oats (8%), Dextrin, Desiccated Coconut Powder, Leavening Agents (INS 503 ii, INS 500 ii), Emulsifier (INS 322 from Soy), lodised Salt.

84%

35%

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