Why does Campa Cola receive a Nutri‑Score of D, and which nutrients are responsible for this rating?

The D rating is driven primarily by its high added‑sugar level (10.5 g per 100 g), which generates nine negative points in the Nutri‑Score algorithm; the drink has no protein, fiber or fruit‑vegetable content to offset those points, while fat, saturated fat and salt are negligible.

How does the sugar content in Campa Cola affect people with diabetes or hypertension?

The 10.6 g of sugars per 100 g can raise blood glucose quickly, making it unsuitable for strict diabetic control, while its low salt (0.025 g) has minimal impact on blood pressure, though the overall caloric load may still influence weight‑related hypertension.

Is Campa Cola suitable for vegan, keto, or gluten‑free diets?

The formula contains only plant‑derived ingredients and carries a vegetarian label, so it is vegan‑friendly; however, the 10.6 g of sugars make it incompatible with a ketogenic diet, and because it contains no wheat‑based components it is generally considered gluten‑free.

Campa • 500 ml

campa cola

Beverages

Product Insights

Campa Cola, a 500 ml carbonated soft drink marketed by Campa and bearing the Green Dot India label, belongs to the sweetened‑beverage family. It carries a Nutri‑Score of D and is classified as an ultra‑processed (NOVA 4) product, containing 10.6 g of sugars, 0 g fat, 0 g saturated fat and 0.025 g of salt per 100 g, which provides about 42 kcal of energy. While it offers quick energy and is vegetarian, the high added‑sugar content limits its suitability for low‑sugar or health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal42 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates10.6 g

Sugars10.6 g

Comparative Analysis

Compared with the average soda, Campa Cola contains roughly 5 g less sugar, no fat or saturated fat, about 0.3 g less salt, and delivers about half the calories per 100 g.

Ingredients

CARBONATED WATER, SUGAR, COLOUR (150d), ACIDITY REGULATORS (338, 331 ()), PRESERVATIVE (211), CAFFEINE (9.4 mg/100 ml), NATURAL FLAVOURING SUBSTANCES MARKETED BY: RELIANCE CONSUMER PRODUCTS LIMITED, FLOOR-4, PLOT 298/302, COURT HOUSE, LOKMANYA TILAK MARG, KALBADEVI, GREATER MUMBAI, MAHARASHTRA-400002

84%

35%

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