
Product Insights
Thums Up is a 250 ml vegetarian carbonated cola beverage from the Sweetened beverages PNNS group. It is classified as ultra‑processed (NOVA 4) and carries a Nutri‑Score of E, reflecting its high sugar content (9.5 g per 100 g), low fat and minimal protein. While it provides a caffeine boost and contains no animal‑derived ingredients, it also includes several additives such as acidity regulator (E338), artificial sweetener (E960), colour (E150d) and flavourings, which lower its overall nutritional quality.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average beverage, Thums Up contains less sugar (9.5 g vs 15.7 g), less fat (0 g vs 0.73 g), less salt (0.06 g vs 0.35 g) and lower energy (39 kcal vs 81 kcal) per 100 g.
Ingredients
CARBONATED WATER, SUGAR, ACIDITY REGULATOR (338), CAFFEINE (8.1 mg/100 g), SWEETENER (960) COLOUR (150 d), FLAVOURS (NATURAL, NATURE-IDENTICAL & ARTIFICIAL (COLA) FLAVORING SUBSTANCES).
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Frequently Asked Questions
Everything you need to know about Thums up.











