thumsup • 250ml
thums up
Product Insights
Thums Up is a carbonated cola‑style soft drink sold in 250 ml packaging, classified under the Sweetened Beverages family of the Beverages PNNS group. It is a NOVA 4 ultra‑processed product with a Nutri‑Score of E, delivering 165 kJ of energy, 9.5 g of sugars, 0 g of fat and 0.06 g of salt per 100 ml, which is lower in sugar, fat and salt than the average values of 15.72 g, 0.73 g and 0.35 g respectively for the reference food category. While it is vegetarian and free of added fats, the high sugar content and low nutritional score make it a treat rather than a health‑supporting beverage.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Thums Up contains 9.5 g of sugar, 0 g of fat and 0.06 g of salt per 100 ml, which is lower than the generic category averages of 15.72 g, 0.73 g and 0.35 g respectively, yet its Nutri‑Score of E places it among the lowest‑ranking sweetened drinks on the market.
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Frequently Asked Questions
Everything you need to know about thums up.
