
Product Insights
Thums Up 300ml can is a carbonated soft drink belonging to the "Beverages" and "Sweetened beverages" groups. It is low in fat, saturated fat, protein, and salt, but contains 10.5 g of sugars per 100 ml and provides about 42 kcal, earning a Nutri‑Score of E and a NOVA rating of 4, indicating an ultra‑processed product. Overall, the drink offers refreshing carbonation with no beneficial nutrients, while the high added‑sugar content and the presence of acid regulator (E338), colour (E150d) and flavouring additives are drawbacks for health‑conscious consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average soda, Thums Up contains less sugar (10.5 g vs 15.7 g), no fat or salt, and provides about half the energy (42 kcal vs 81 kcal) per 100 ml.
Ingredients
Carbonated Water, Sugar, Acidity Regulator (338), Caffeine. Contains permitted natural colour (150d) and added flavours (natural, nature-identical and artificial flavouring substances (cola flavour)).
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Frequently Asked Questions
Everything you need to know about Thums Up 300ml can.









