7 Up • 330 ml
7 Up
Product Insights
7 Up is a carbonated soft drink marketed as a lemon‑lime flavored soda. It belongs to the "Beverages" and "Artificially sweetened beverages" PNNS groups, carries a Nutri‑Score of D and is classified in the ultra‑processed NOVA 4 category, reflecting the presence of added sugars, citric and malic acids, a sodium citrate regulator, natural flavorings and non‑nutritive sweeteners (acesulfame K and sucralose). Nutritionally, the drink provides 19 kcal, 0 g fat, 0 g saturated fat, 0.1 g protein and 4.7 g sugars per 100 ml, with low salt (0.04 g), which is lower than the average values for sodas, yet the sugar and sweetener content keep its overall health rating modest.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the typical soda, 7 Up contains less sugar (4.7 g vs 5.69 g), virtually no fat, and far lower salt (0.04 g vs 1.06 g) per 100 ml, resulting in about one‑quarter the average energy (19 kcal vs 70 kcal).
Ingredients
Água gaseificada, açúcar, acidificantes (ácido cítrico, ácido málico), aroma natural de lima e limão com outros aromas naturais, regulador de acidez (citrato de sódio), edulcorantes (acessulfame K, sucralose).
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Frequently Asked Questions
Everything you need to know about 7 Up.
