
Product Insights
7 Up is a carbonated lemon‑lime soft drink marketed as a refreshing beverage. It falls under the artificially sweetened beverages group, carries a low Nutri‑Score of E and is classified as ultra‑processed (NOVA 4), containing 7 g of sugars per 100 ml while providing virtually no fat, protein or fiber and only 0.03 g of salt. While it delivers a crisp citrus taste and low fat, the high sugar content and presence of several food additives (E290, E330, E296, E331, E960) make it a less healthy choice for regular consumption.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average soft‑drink, this 7 Up contains more sugar (7 g vs 5.7 g per 100 ml) while delivering virtually no fat and only a fraction of the salt found in typical sodas.
Ingredients
SEVEN-UP Limonade mit Zitronen - und Limettengeschmack, mit Zucker und Süßungsmittel. : Wasser, Kohlensäure, Zucker, Säuerungsmittel: (Citronensäure, Apfelsäure), natürliches Zitronen - und Limettenaroma, Säureregulator (Natriumcitrate). Süßungsmittel (Steviolglycoside).
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Frequently Asked Questions
Everything you need to know about 7 up.










