Haldiram's
salted peanuts
Product Insights
Salted peanuts are a plant‑based salty snack classified under the “Salty snacks” and “Nuts” groups. Nutritionally, they deliver 637 kcal per 100 g, with very high total fat (≈52 g, of which ≈31 g is saturated), moderate salt (≈1 g), 20 g protein and 3.3 g fiber, resulting in a Nutri‑Score of E. While they are vegetarian and contain no animal ingredients, the elevated saturated fat and salt make them unsuitable for low‑sodium or low‑fat diets, and they should be kept in a cool, dry place to maintain freshness.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical salty‑snack averages, this product contains slightly more total fat (52 g vs 49 g), markedly more saturated fat (31 g vs 7 g), far less sugar (0.9 g vs 6.4 g), lower salt (1 g vs 3.6 g) and a higher calorie content (637 kcal vs 585 kcal).
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Frequently Asked Questions
Everything you need to know about salted peanuts.
