Haldiram's • 200g
salted peanuts
Product Insights
Salted peanuts are a salty snack made primarily of groundnut (peanuts) and a blend of vegetable oils, seasoned with rock salt and a touch of refined sugar. They belong to the Salty snacks group, carry a Nutri‑Score of D and are classified in NOVA group 3, reflecting a high fat content (51.9 g per 100 g) with saturated fat of 21.8 g and moderate salt (1.1 g). While they provide a good amount of protein (20.6 g) and are free of added additives, they are high in saturated fat, low in fiber, and contain peanuts, a major allergen.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack in its category, this salted peanut mix contains more total fat and markedly higher saturated fat, but less sugar and salt, while offering slightly more protein and less fiber.
Ingredients
Groundnut (Peanuts) (93%), Edible Vegetable Oil (Palmolein, Cotton Seed, Corn, Sunflower, Rice Bran), Rock Salt (1%) & Refined Sugar
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Frequently Asked Questions
Everything you need to know about salted peanuts.
