Why is Maggi 2‑minutes Noodles classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The NOVA system places it in group 4 because the noodles are dried, rehydrated and contain many industrial ingredients; the label lists palm oil, thickeners (guar gum E412 and xanthan gum E508), a humectant (E451), acid regulators (E170, E500, E501, E330), a flavour enhancer (E635), a colourant (E150d) and mineral salts such as calcium carbonate.

How does the sugar and salt content of Maggi 2‑minutes Noodles affect a diabetic or hypertensive diet?

With 5 g of sugars per 100 g, the product stays below the average for instant noodles and does not pose a major carbohydrate spike, but the 3.1 g of salt exceeds typical low‑sodium recommendations and can raise blood pressure, making it less suitable for individuals managing hypertension.

Is Maggi 2‑minutes Noodles suitable for strict diets such as vegan, gluten‑free or halal?

The noodles contain refined wheat flour and wheat gluten, so they are not gluten‑free. Although the listed ingredients are plant‑derived, some additives (e.g., certain acid regulators) may be sourced from animal origins, meaning the product cannot be guaranteed vegan, and halal status would depend on certification of the palm oil and additives.

Nestlé,Maggi • 70 g

Maggi 2-minutes Noodles

Cereals And Potatoes

Product Insights

Maggi 2‑minutes Noodles are a plant‑based instant noodle made in India, classified in the Cereals group of the PNNS. The product carries a NOVA 4 label, reflecting its ultra‑processed nature with multiple additives such as palm oil, thickeners (E412, E508), a humectant (E451), acid regulators (E170, E500, E501, E330), a flavour enhancer (E635) and colour (E150d). Its nutrition shows 437 kcal, 15.7 g fat, 6.8 g saturated fat, 5 g sugars and 3.1 g salt per 100 g, delivering high energy and fat while keeping sugar below the category average but containing a notable amount of salt and gluten.

Nutritional Values

Values per 100 g

Energy Kcal437 kcal

Fat15.7 g

Saturated Fat6.8 g

Trans Fat0.24 g

Carbohydrates44.5 g

Comparative Analysis

Compared with the average instant‑noodle profile, it contains less sugar (5 g vs 9 g), more fat (15.7 g vs 6.9 g) and slightly higher salt (3.1 g vs 2.96 g), resulting in 437 kcal per 100 g versus the category average of 353 kcal.

Ingredients

Noodles : Refined wheat flour, Palm oil , salt , Wheat gluten , Thickeners(508 & 412) , mineral(calcium carbonate) and Humectant(451(i)) Taste maker : Hydrolyzed peanut protein ,Mixed spices(23.6%) ,Dehydrated onion , coriander powder , red Chili powder (3%), Turmeric powder , dried Garlic (2.5%), Cumin powder , Aniseed powder , Fenugreek powder , ginger powder , black pepper powder (0.4%), Clove powder(0.1%), green cardamom powder(0.1%), nutmeg powder , Noodle powder ( refined wheat flour, palm oil ,wheat gluten ,Acid regulators(170(i) , 501(i) & 500(i)) , Thickeners(508 & 412) , Humectant(451(i)) , calcium carbonate, guar gum), starch, garlic powder, caramel salt mix (salt , color(150d), & palm oil) , acidity regulators(330 & 500(ii)) , Flavour enhancer(635) and mineral ( ferric pyrophosphate)

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.