Why is Maggi 2-Minute Noodles classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The noodles are made from refined wheat flour and undergo extensive flavoring, drying and seasoning steps that involve additives such as salt, monosodium glutamate, dehydrated vegetable powders, anti‑caking agents and preservatives, which place the product in the ultra‑processed (NOVA 4) category.

How does the high sodium content in Maggi 2-Minute Noodles affect people with hypertension?

With 10.72 g of salt per 100 g, the noodles contribute a large portion of the daily recommended sodium limit; regular consumption can raise blood pressure and increase the risk of cardiovascular complications for individuals managing hypertension.

Is Maggi 2-Minute Noodles suitable for vegan, gluten‑free, or halal diets?

The product is labeled vegetarian but contains wheat flour, so it is not gluten‑free; it may include animal‑derived flavorings, making it unsuitable for strict vegans, while halal suitability depends on the source of its seasonings, which are not specified.

Nestlé • 560g

Maggi 2-Minute Noodles

Cereals And Potatoes

Product Insights

Maggi 2-Minute Noodles are instant, plant-based noodles marketed by Nestlé and belong to the cereals dietary family. Each 100 g serving provides 409 kcal, 14.4 g of fat (including 6.3 g saturated), 9.6 g of protein, 60.3 g of carbohydrates and an unusually high 10.72 g of salt, while sugars are relatively low at 2.3 g; the product has no assigned Nutri-Score. It is classified as an ultra-processed food (NOVA 4), carries a vegetarian label and the Green Dot India sustainability mark, but its high fat and salt levels raise nutritional concerns.

Nutritional Values

Values per 100 g

Energy Kcal409 kcal

Fat14.4 g

Saturated Fat6.3 g

Carbohydrates60.3 g

Sugars2.3 g

Comparative Analysis

Compared with the average values for similar products, Maggi 2-Minute Noodles contain about double the fat (14.4 g vs 6.94 g) and more than three times the salt (10.72 g vs 2.96 g), while offering lower sugar (2.3 g vs 9 g) and slightly higher energy (409 kcal vs 353 kcal).

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Frequently Asked Questions

Everything you need to know about Maggi 2-Minute Noodles.

Nestlé,Maggi

70 g

Maggi 2-minutes Noodles

View Analysis

Maggi, Nestlé

8 x 70g (560g)