Why is Sriracha Hot Chilli Sauce classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The sauce is made from refined cane‑sugar syrup, multiple isolated ingredients and five industrial additives, which meets the criteria for ultra‑processed foods. It contains the acidity regulator E260, citric acid (E330), the flavor enhancer monosodium glutamate (E621), the stabilizer xanthan gum (E415) and the preservative potassium sorbate (E202).

How does the sugar and salt content in this sauce affect a diabetic or hypertensive diet?

With 22 g of sugar per 100 ml, the sauce can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control. The 7.3 g of salt per 100 ml contributes significantly to sodium intake and can raise blood pressure, so it should be used sparingly by anyone with hypertension.

Based on the ingredients, is this sauce suitable for strict diets like vegan, keto, halal, or gluten‑free?

All listed ingredients are plant‑based, so the sauce is vegan and halal certified, and it contains no gluten‑containing grains, making it gluten‑free. However, the high carbohydrate and sugar levels mean it does not fit a keto diet, which limits net carbs to very low amounts.

Flying Goose Brand • 455ml

Sriracha Hot Chilli Sauce

Fat And Sauces

Product Insights

Sriracha Hot Chilli Sauce from Flying Goose Brand is a ready‑to‑use, halal‑certified hot condiment packaged in a 455 ml plastic bottle. It belongs to the Dressings and Sauces group, carries a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4), featuring low fat (1.2 g/100 ml) and modest fiber (3.1 g), but it also contains high sugar (22 g) and very high salt (7.3 g) per 100 ml, along with five food additives (E260, E330, E621, E415, E202). Overall, the sauce delivers intense chili flavor but its nutritional profile and additive list make it a less healthy choice for regular consumption.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

high

Nutritional Values

Values per 100 ml

Energy Kcal139 kcal

Fat1.2 g

Saturated Fat0.2 g

Carbohydrates28 g

Sugars22 g

Comparative Analysis

Compared with average hot sauces, this Sriracha contains about double the sugar (22 g vs 10.95 g) and higher salt (7.3 g vs 5.02 g) per 100 g, while its fat content (1.2 g) is well below the typical 12 g found in the category.

Ingredients

Chilli 61%, Rohrzuckersirup (Zucker 67%, Wasser 33%), Salz, Knoblauch, Wasser, Säurungsmittel: E260, E330, Geschmacksverstärker: E621,Stabilisator: E415, Konservierungsstoff: E202

84%

35%

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Frequently Asked Questions

Everything you need to know about Sriracha Hot Chilli Sauce.

Sriracha Hot Chilli Sauce with extra Garlic

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