Why is Tempura UDON classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes extensive industrial processing, including the addition of emulsifiers, flavor enhancers, colorants and preservatives, which places it in the NOVA 4 category. Its additive list features E322 (soy lecithin), E101 (riboflavin), E339 (phosphoric acid), E500 (sodium carbonates), E501 (sodium bicarbonate), E511 (disodium guanylate), E627 (disodium inosinate), E631 (disodium inosine‑5‑monophosphate) and E508 (potassium ferrocyanide).

How does the sugar and salt content in Tempura UDON affect a diabetic or hypertensive diet?

With 5.2 g of sugar per 100 g, the product contributes a moderate amount of rapidly absorbable carbohydrates, which can raise blood glucose levels and may require careful portion control for diabetics. Its 2.9 g of salt per 100 g is close to the daily recommended limit, so it can increase blood pressure and should be limited for people managing hypertension.

Is the fish ingredient in Tempura UDON a concern for people with seafood allergies?

Yes. The ingredient list includes fish and molluscs, both of which are recognized allergens, and the product is explicitly labeled with fish, gluten and soy allergens, making it unsuitable for individuals with seafood allergies.

Nongshim, Nongshim Suppe • 111g

Tempura UDON

Cereals And Potatoes

Product Insights

Tempura UDON is an instant noodle soup featuring tempura‑flavored udon, produced in Korea and sold in a 111 g plastic package. It belongs to the Cereals and potatoes food group, carries a NOVA 4 classification and an unknown Nutri‑Score, providing 423 kcal per 100 g with 14 g fat (7.1 g saturated), 2.9 g salt, 5.2 g sugars and 7.3 g protein, while also containing multiple additives (E322, E101, E339, E500, E501, E511, E627, E631, E508) and allergens such as fish, soy and gluten. The product delivers a quick, flavorful meal but its high fat content, extensive additive list and use of palm oil raise nutritional and environmental concerns.

Nutritional Values

Values per 100 g

Energy Kcal423 kcal

Fat14 g

Saturated Fat7.1 g

Carbohydrates67 g

Sugars5.2 g

Comparative Analysis

Compared with typical instant noodle products, this Tempura UDON has lower sugar (5.2 g vs. 9 g average) but considerably more fat (14 g vs. 6.9 g average) and a similar salt level (2.9 g vs. 3.0 g average).

Ingredients

_NOUILLES_ 83%: Farine de _blé_, fécule de pomme de terre, huile de palme, huile de tournesol, émulsifiant: E322 (contient _soja_), correcteur d'acidité: E501, E339, E500, extrait de thé vert, colorant: E101, ASSAISONNEMENT EN POUDRE 9%: Assaisonnement (maltodextrine, protéines végétales hydrolysées (_soya_, _blé_), sel, _poissons_, glucose), sel, sucre, glucose, assaisonnement (poivre noir, piment rouge, oignon), exhausteurs de goût: E511, E627, E631, E508, varech, huile d'assaisonnement (huile de colza, _poisson_, protéines végétales hydrolysées (_blé_, _soya_)), FLOCONS DE LÉGUMES DE POISSON 8%: Gâteau de poisson frit (farine de _blé_, _poisson_, huile de palme, _seiche_), gâteau de poisson séché (_poisson_, fécule de pomme de terre, amidon de _blé_), carotte, oignon vert, varech,

84%

35%

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