Tempura de verduras

Tempura de verduras is a 400 g bag of frozen vegetable tempura from the Hacendado brand, made primarily of mixed vegetables (65 %) coated in a light batter and fried in sunflower oil. It belongs to the fruits‑and‑vegetables group, receives a Nutri‑Score of C and is classified in NOVA group 4, containing 9.1 g fat (including 1 g saturated fat), 0.93 g salt, 3.6 g sugars, 2.4 g fiber and 2.1 g protein per 100 g. While the high vegetable proportion and absence of animal ingredients are positive, the product is ultra‑processed, includes the additive xanthan gum (E415) and delivers more fat, salt and carbohydrates than typical mixed‑vegetable frozen foods.