Leerdammer • 140g
Léger mild-nussig
Product Insights
Leerdammer Léger - mild-nutty is a 140 g sliced cheese from the Leerdammer brand, marketed in German REWE stores. It belongs to the Dairy group, offers 29.5 g protein and 0 g sugars per 100 g, but also contains 16 g fat (10.5 g saturated), 1.5 g salt and 262 kcal, resulting in a Nutri-Score of E and a NOVA rating of 3. The cheese provides a solid calcium source and no added sugars, yet its relatively high saturated fat and moderate salt level limit its suitability for low-fat or low-sodium diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for similar dairy cheeses, Leerdammer Léger contains less fat (16 g vs 20.2 g), less saturated fat (10.5 g vs 12.4 g), lower salt (1.5 g vs 2.1 g), zero sugars, slightly fewer calories (262 kcal vs 265 kcal) and almost double the protein (29.5 g vs 14.5 g) per 100 g.
Ingredients
Schnittkäse, 30% Fett i.tr Zutaten: pasteurisierte Milch, Speisesalz, Milchsäurebakterien, mikrobilles Lab
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Frequently Asked Questions
Everything you need to know about Léger mild-nussig.
