Why is Whey Protein Shake classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product receives a NOVA 4 rating because it is a formulated powder that includes several industrial ingredients such as sweeteners (sucralose and stevia glycosides), xanthan gum, lecithin, flavorings, and thickeners, which are typical of ultra‑processed foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 3.9 g of sugar per 100 g, the shake is relatively low in sugar and therefore has a limited impact on blood glucose, but the 0.38 g of salt per 100 g contributes modest sodium that should be counted toward daily limits for people monitoring blood pressure.

Is the whey protein concentrate in this product a concern for people with a milk allergy?

Yes, whey protein concentrate is derived from milk, and the label explicitly lists milk as an allergen, so individuals with a milk allergy should avoid this supplement.

HealthyFit • 480 gram

Whey Protein Shake

Dietary Supplements

Product Insights

Whey Protein Shake is a 30 g serving powdered supplement from HealthyFit that delivers 23 g of protein per scoop (77 g per 100 g), positioning it as a high‑protein option for athletes and bodybuilders. The product is classified as NOVA 4 ultra‑processed, contains sweeteners (sucralose and stevia glycosides), xanthan gum, lecithin and other additives, and while it offers low sugar (3.9 g/100 g) and minimal salt (0.38 g/100 g), it has moderate fat (6.7 g) and saturated fat (2.9 g) and carries a Nutri‑Score that is not applicable to dietary supplements. It is labeled vegetarian but not vegan, and lists milk as an allergen along with possible traces of gluten, eggs, fish, peanuts and soy, which may limit use for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal380 kcal

Fat6.7 g

Saturated Fat2.9 g

Carbohydrates3.9 g

Sugars3.9 g

Comparative Analysis

Compared with typical protein powders, this whey shake provides more protein (77 g vs 64.7 g per 100 g) and less sugar (3.9 g vs 4.0 g), but its fat (6.7 g) and saturated fat (2.9 g) exceed the category averages.

Ingredients

whey protein concentrate,natural flavor, flavoring, thickener, xanthan gum, e lecithin, sweetener: sucralose, sweetener: steviol glycosides from stevia, (nl): wei eiwit concentraat (melk), natuurlijk aroma, aroma, verdikkingsmiddel: xanthaangom, emulgator: lecithine, zoetstof: sucralose, zoetstof: steviolglycosiden uit stevia, allergens / allergenen: (en): contains milk, may contain gluten, eggs, fish, peanuts, and soy, (nl): bevat melk ve

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