Why is the Whey Protein Shake classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product receives a NOVA 4 rating because its ingredient list includes several processed components such as the sweeteners sucralose (E955) and stevia glycosides (E960a), the thickening agent xanthan gum (E415), the emulsifier lecithin (E322i), plus natural flavorings and cocoa powder, all of which are typical of ultra‑processed foods.

How does the sugar and salt content in this whey protein shake affect a diabetic or hypertensive diet?

With only 0.8 g of sugar per serving, the shake has a minimal impact on blood‑glucose levels, making it suitable for most diabetic diets when consumed in moderation; however, the 0.27 g of salt per serving contributes to total sodium intake and may be a concern for individuals managing hypertension, so they should monitor overall daily salt consumption.

Is the whey protein isolate in this shake a concern for people with milk allergy?

Yes, whey protein isolate is derived from milk and the product is explicitly labeled with a milk allergen warning, so anyone with a milk allergy should avoid this supplement.

HealthyFit • 300 gram

Whey Protein Shake

Dietary Supplements

Product Insights

Whey Protein Shake is a 300 g protein supplement offering 23.1 g of whey protein isolate per 30 g serving, positioning it within the protein supplement category of dietary supplements. It provides low sugar (0.8 g) and modest fat (1.3 g) but contains moderate salt (0.27 g) and is classified as ultra‑processed (NOVA 4) due to the presence of additives such as sucralose, stevia glycosides, xanthan gum, and lecithin. The product carries a milk allergen warning, and because it is a dietary supplement, Nutri‑Score is not applicable, leaving its overall health impact dependent on individual dietary goals.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with the average protein powder, this shake delivers more protein (77 g vs 73 g per 100 g) while providing less sugar (2.7 g vs 3.7 g) and fat (4.3 g vs 4.8 g), but its salt level is slightly higher (0.9 g vs 0.8 g).

Ingredients

whey protein isolate (milk), cocoa powder, natural aroma, thickening agent: xanthan gum, flavour, sea salt, emulsifier: lecithin, sweetener: sucralose, sweetener: steviol glycosides from stevia

84%

35%

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Frequently Asked Questions

Everything you need to know about Whey Protein Shake.

HealthyFit

480 gram