HOLIE'S • 400g
HOLIE'S Crunchy Muesli Protein
Product Insights
HOLIE'S Crunchy Muesli Protein is a plant‑based breakfast cereal that belongs to the "Cereals and potatoes" and "Breakfast cereals" groups. It carries a Nutri‑Score of A and is classified in NOVA group 4, containing 19.5 g fat, 2.5 g saturated fat, 22.7 g protein and 19.2 g fiber per 100 g, while sugar and salt are low at 2.3 g and 0.02 g respectively. The product is vegan but includes gluten and tree‑nut allergens, provides a high energy value (450 kcal) and substantial protein, yet its high fat content and ultra‑processed status temper its overall health appeal.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast‑cereal profile (14.2 g sugar, 9.1 g fat, 1.7 g salt per 100 g), this muesli offers markedly lower sugar and salt, but considerably more fat, protein, fiber and calories.
Ingredients
Volkoren havervlokken 43%,Cichoreiwortelvezel 18%,Tarwe-eiwit 14%,Zonnebloemolie 8%,Zonnebloempitten 4%,Pompoenpitten 4%,Tarwegluten 3%,Rijstebloem 2%,Amandelen 2%,Hazelnoten 2%,tocoferolrijk extract
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Frequently Asked Questions
Everything you need to know about HOLIE'S Crunchy Muesli Protein.
