How does the salt content in Veloute de potiron affect a hypertensive diet?

The soup provides 0.65 g of salt per 100 ml, which is well below the average soup salt level of 1.72 g; consuming it in typical serving sizes adds only a modest amount of sodium, making it a safer choice for people managing high blood pressure than many higher-salt alternatives.

Is the dairy (fresh cream) in this soup a concern for people with lactose intolerance?

Yes; fresh cream and butter are listed as ingredients, so the product contains lactose and is not suitable for those who are lactose intolerant or who avoid dairy.

Based on its ingredient list, can Veloute de potiron be considered suitable for vegan, keto, halal, or gluten-free diets?

The soup is not vegan because it contains cream and butter, it is not keto-friendly due to its vegetable carbohydrate content, it may not meet halal standards because dairy is present without a halal certification, and it is not gluten-free as the label reports possible traces of gluten.

Knorr • 2 x 30 cl

Velouté de potiron

Fruits And Vegetables

Product Insights

Veloute de potiron is a ready-to-heat French pumpkin-and-vegetable cream soup made by Knorr, packaged in a 2 x 30 cl cardboard brick and sold in France and the Netherlands. It falls under the PNNS categories 'Fruits and vegetables' and 'Soups', carries a Nutri-Score of B, a NOVA 3 classification, and offers low sugar (2 g per 100 ml) and moderate salt (0.65 g per 100 ml) while providing modest protein (0.5 g per 100 ml) and fiber (0.9 g per 100 ml) compared with typical soups. However, the inclusion of fresh cream and butter introduces milk allergens, makes the product non-vegan, and the label warns of possible traces of celery, gluten, mustard, egg and soy, which may affect sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal30 kcal

Fat1.6 g

Saturated Fat1 g

Carbohydrates3.2 g

Sugars2 g

Comparative Analysis

Compared with the average soup, Veloute de potiron contains considerably less sugar (2 g vs 3.73 g per 100 ml) and salt (0.65 g vs 1.72 g per 100 ml) and has a much lower fat level, reflected by its 'low' fat rating versus the category average of 2.65 g per 100 ml.

Ingredients

Eau, potiron': 17%, carotte' : 16%, courge' : 9,5%, pomme de terre' : 3,9%, oignon' : 3,9%, CRÈME fraîche : 1,8%, BEURRE, tomate', sel, sucre de canne, racine de livèche. Peut contenir : céleri, céréales contenant du gluten, moutarde, œuf, soja. Ingrédients issus de l'agriculture durable: 51%. 51% de légumes' (incluant la pomme de terre).

84%

35%

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