
Product Insights
Rama plant‑based margarine by Upfield is a spreadable vegetable fat sold in Romania and classified in the Fat and sauces (Fats) group. It carries a Nutri‑Score of D and is in NOVA group 2, containing 75 g of fat (24 g saturated) per 100 g, only 0.5 g of sugars, 0.3 g of salt, and virtually no protein or fiber. While it offers a low sugar content and a wholly plant‑based composition, the high saturated‑fat level and moderate salt contribute to its low overall nutritional rating.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average spread in its category, Rama contains slightly less total fat, far less sugar, a bit more saturated fat, and marginally lower salt.
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Frequently Asked Questions
Everything you need to know about Rama.










