Effi • 350g
Effi Bosvruchten Confituur
Product Insights
Effi Bosvruchten Confituur is a 350 g jar of mixed‑berry jam that combines 50 % forest fruits, strawberries, raspberries, blackberries, blueberries and elderberries, with sugar, water and pectin. It is low in fat and salt, provides 1.4 g of fiber per 100 g, but delivers 38.4 g of sugars and 161 kcal, resulting in a Nutri‑Score of D and a NOVA 4 ultra‑processed rating due to added sugar, citric acid (E330), potassium sorbate (E202) and pectin (E440). The jam belongs to the “Sugary snacks” PNNS group, making it a sweet spread for breakfast or desserts, yet its high sugar content and additive list suggest it should be enjoyed in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average sweet spreads, this jam has far less fat, saturated fat, salt and calories, and its sugar level (38.4 g/100 g) is also below the typical category average of 53.44 g.
Ingredients
Vruchten 50% (aardbeien 17%, frambozen 13%, vlierbessen 8%, bramen 7%, bosbessen 5%), suiker, water, geleermiddel (pectine), voedingszuur (citroenzuur), conserveermiddel (kaliumsorbaat),
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Effi Bosvruchten Confituur.
