Why is Quinoa Noten Salade classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The salad includes multiple industrial ingredients such as refined vegetable oils, stabilizers (xanthan gum E415, guar gum E412), a preservative blend (potassium sorbate E202, sodium benzoate E211) and citric acid (E330), which together place it in the NOVA 4 category for ultra‑processed foods.

How does the sugar and salt content of this salad affect a diabetic or hypertensive diet?

With 3.2 g of sugar per 100 g, the product stays below the average sugar level for prepared salads, making it relatively suitable for diabetic monitoring, while its 0.4 g of salt per 100 g is low enough to fit within most hypertension‑friendly guidelines.

Is Quinoa Noten Salade suitable for strict vegan, gluten‑free, or keto diets?

The salad is fully vegan and contains no animal‑derived ingredients, it is labeled gluten‑free despite a small amount of gluten‑free wheat starch, but its carbohydrate content (11 g per 100 g) and fat level are too high for a strict keto regimen.

Albert Heijn Terra • 200 gram

Quinoa noten salade

Composite Foods

Product Insights

Quinoa Noten Salade is a ready‑to‑eat quinoa and nut salad that belongs to the Composite foods and One‑dish meals categories. It carries a Nutri‑Score of B and is classified as NOVA 4, reflecting an ultra‑processed product that includes five food additives (E202, E211, E330, E412, E415) and common allergens such as nuts, soy and sesame. Nutritionally it supplies 194 kcal per 100 g with 13 g fat, 6.5 g protein, 3.7 g fiber, low sugar (3.2 g) and low salt (0.4 g), although its fat level is notably higher than the average for similar salads.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal194 kcal

Fat13 g

Saturated Fat1.5 g

Carbohydrates11 g

Sugars3.2 g

Comparative Analysis

Compared with typical prepared salads, this product contains roughly double the fat (13 g vs 5.9 g) while delivering lower sugar (3.2 g vs 3.6 g) and much lower salt (0.4 g vs 3.6 g).

Ingredients

groente (12% wortel, 12% groene sojaboon, 10% tuinerwt, 8,2% broccoli), water, 9,2% quinoa, plantaardige olie (zonnebloem, olijf), pompoenpit, 3,7% pistachenoot, 3,6% amandel, azijn, suiker, verse koriander, natuurlijk aroma, sojaboon, zout, specerijenextract, paprikapureeconcentraat, limoenconcentraat, knoflook, 0,1% gember, glutenvrije tarwe, citroensap, 0,06% sesamolie, 0,04% sesamzaad, stabilisator (xanthaangom [E415], guarpitmeel [E412]), conserveermiddel (kaliumsorbaat [E202], natriumbenzoaat [E211]), voedingszuur (citroenzuur [E330]).

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.