Why is Witte Tarwebollen classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The roll is labeled NOVA 4 because its ingredient list includes multiple processed components such as refined wheat flour, dextrose, added sugar syrups, and three emulsifiers (E471, E472e, E481) together with a raising agent (E500), all of which are typical of ultra‑processed foods.

How does the high sugar and moderate salt content in Witte Tarwebollen affect a diabetic or hypertensive diet?

With 25 g of sugar per 100 g, the rolls can cause rapid blood‑glucose spikes, making them unsuitable for strict diabetic control, while the 0.92 g of salt per 100 g contributes to sodium intake but remains below the average bakery salt level, though it should still be limited for hypertension.

Is the whey powder in Witte Tarwebollen a concern for people with a milk allergy?

Yes, the ingredient list includes whey powder, which is a dairy protein and a known allergen; individuals with milk allergy should avoid this product.

Albert Heijn • 360 gram

Mini rozijnen krenten bollen

Cereals And Potatoes

Product Insights

Witte Tarwebollen are white wheat rolls that belong to the Cereals and potatoes food group, specifically categorized as bread. They carry a Nutri-Score of D and are classified as ultra-processed (NOVA 4), containing several food additives such as emulsifiers E471, E472e, E481 and a raising agent E500. While they provide moderate energy and protein, they are high in sugars (25 g per 100 g) and low in dietary fiber, making them less suitable for low‑sugar or high‑fiber diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal283 kcal

Fat2.7 g

Saturated Fat1.5 g

Carbohydrates55 g

Sugars25 g

Comparative Analysis

Compared with typical bakery products, this roll contains markedly higher sugar (25 g vs 4.8 g) and slightly higher saturated fat, but lower overall fat, salt, and energy, while also offering less fiber and protein than the category averages.

Ingredients

9 bolletjes Ingrediënten: tarwebloem, rozijn, water, bakkersgist, krent, tarwegluten, dextrose, vegetarisch weipoeder, melkvet, emulgator (E471, E472e, E481), gejodeerd zout, plantaardige olie (koolzaad, raap, zonnebloem), volkoren roggemeel, meelverbeteraar (E300), tarwemoutmeel, glucosestroop, tarwevezel, melkeiwit, kurkuma, natuurlijk aroma, rijsmiddel (E500), erwteneiwit, maiszetmeel, maltodextrine. Waarvan toegevoegde suikers 1,6 g per 100 g en waarvan toegevoegd zout 0,68 g per 100 g.

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