Ghee

Ghee from the brand Ghee Easy is an organic, lactose‑free clarified butter sold in a 245 g jar and classified in the “Fat and sauces” group of the PNNS. It contains 99.5 g of total fat per 100 g, of which 62.5 g are saturated, 0.5 g of sugar, 0.5 g of salt and provides about 895 kcal, giving it a Nutri‑Score of E despite a relatively low NOVA rating of 2. The product’s strengths are its high fat content for cooking at high temperatures and its organic certification, while its drawbacks are the very high saturated‑fat level, moderate salt and the overall poor nutritional rating.