How does the sugar and salt content of this pumpkin cream soup affect a diabetic or hypertensive diet?

With 2 g of sugar and 0.65 g of salt per 100 ml, the soup adds a modest amount of carbohydrate and sodium; diabetics should count the sugars toward their daily limit, and hypertensive individuals may need to monitor overall salt intake, especially when the soup is part of a larger meal.

Is the milk allergen from cream and butter in this soup a concern for people with dairy intolerance?

Yes, the product contains both cream and butter, which are dairy ingredients and trigger the milk allergen label, so anyone with a dairy allergy or lactose intolerance should avoid it.

Can this soup be considered suitable for vegan or vegetarian diets?

The soup is vegetarian because it contains dairy but no meat, yet it is not vegan due to the presence of cream and butter; vegans should look for an alternative without animal‑derived ingredients.

Knorr,Unilever • 500 ml

Crema de calabaza con un suave toque de nata

Fruits And Vegetables

Product Insights

Crema de calabaza con un suave toque de nata is a ready-to-heat pumpkin cream soup from Spain, marketed by Knorr (Unilever) and positioned as a plant-based vegetable soup that contains dairy components. It belongs to the Fruits and vegetables group, carries a Nutri-Score of B and a NOVA rating of 3, offering low fat (1.6 g), low sugars (2 g) and modest salt (0.65 g) per 100 ml, while providing 0.9 g of dietary fiber and 31 kcal of energy. The presence of added sugar, butter and cream introduces milk allergens and a modest amount of saturated fat (1 g), which may be a concern for those limiting saturated fat or avoiding dairy.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal31 kcal

Fat1.6 g

Saturated Fat1 g

Carbohydrates3.2 g

Sugars2 g

Comparative Analysis

Compared with the average soup (per 100 g), this pumpkin cream soup contains considerably less fat, sugars, salt and calories, while its fiber content is slightly below the category average.

Ingredients

Agua, calabaza 26%, zanahoria 16%, patata 3,9%, cebolla 3%, _nata_ 1,8%, tomate 0,6%, _mantequilla_, sal, azúcar de caña, raíz de levístico.

84%

35%

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Frequently Asked Questions

Everything you need to know about Crema de calabaza con un suave toque de nata.

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