
Product Insights
Crema de calabaza y zanahoria is a 300 ml pumpkin‑carrot cream soup from Spain, classified in the fruits and vegetables group and the soups sub‑category, and bears a gluten‑free label. Its Nutri‑Score is C (score 3) and it is an ultra‑processed product, offering moderate total fat (3 g per 100 ml) and low saturated fat (0.5 g) while keeping sugars low (2.9 g) but presenting a relatively high salt level (0.8 g). The soup provides modest protein (1.4 g) and a strong Eco‑Score A, indicating favorable environmental performance despite its limited nutritional density.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average ready‑to‑eat soup, this pumpkin‑carrot cream contains less sugar, salt, saturated fat and calories, but slightly more total fat and considerably fewer protein and carbohydrates.
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Frequently Asked Questions
Everything you need to know about Crema de calabaza y zanahoria.








