
Product Insights
Brinta is a whole‑grain rolled wheat breakfast cereal made from 100 % whole‑wheat flour, classified in the PNNS groups “Cereals and potatoes” and “Breakfast cereals.” It carries a Nutri‑Score of A, a low‑fat (2.1 g), low‑saturated‑fat (0.3 g), low‑salt (0.01 g) profile, with 15 g protein and 11 g fiber per 100 g, but it does contain 5.6 g of sugars and gluten. The cereal is rated NOVA 1, indicating minimal processing, and is vegan and vegetarian, though the presence of gluten makes it unsuitable for those with celiac disease.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this product contains far less sugar (5.6 g vs 14.13 g per 100 g) and salt (0.01 g vs 1.77 g), similar fat (2.1 g vs 8.97 g), and more protein (15 g vs 10.15 g) and fiber (11 g vs 8.26 g).
Ingredients
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Frequently Asked Questions
Everything you need to know about brinta.










