Brinta • 500 gram
Brinta
Product Insights
Brinta is a whole‑grain wheat breakfast cereal that falls under the "Cereals and potatoes" and "Breakfast cereals" groups. It carries a Nutri‑Score of A and belongs to NOVA group 1, indicating minimal processing, with notable strengths such as 15 g protein, 11 g fiber, low fat (2.1 g) and very low salt (0.01 g per 100 g). However, it provides a relatively high energy content (≈ 657 kJ per 100 g) and contains 5.6 g of sugars, and it is not suitable for gluten‑free diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average breakfast cereals, Brinta contains far less sugar (5.6 g vs 14.1 g), fat (2.1 g vs 9.0 g) and salt (0.01 g vs 1.77 g), while delivering more protein (15 g vs 10.2 g) and fiber (11 g vs 8.3 g).
Ingredients
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Frequently Asked Questions
Everything you need to know about Brinta.
