
Product Insights
Coconut oil from Terra Sana is a pure vegetable fat classified in the "Fat and sauces" group. It carries an organic certification, contains no sugar, salt, protein or fiber, and delivers a high energy value of 878 kcal per 100 g, resulting in a Nutri‑Score of E. The product is minimally processed (NOVA 2) but its very high saturated‑fat content (86.5 g) makes it calorie‑dense and less suitable for low‑fat diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average plant‑based oil, this coconut oil contains substantially more total fat (99 g vs 76.6 g) and saturated fat (86.5 g vs 21.7 g), while providing zero sugar and salt and a higher energy value (878 kcal vs 709 kcal).
Ingredients
coconut oil*. *= from organic farming
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Frequently Asked Questions
Everything you need to know about Coconut oil.







