Ktc • 3.50
100% pure coconut oil
Product Insights
100% pure coconut oil is a plant-based fat classified under the Fat and sauces group and the Fats subgroup. It carries a Nutri-Score of E and belongs to Nova group 2, indicating minimal processing, but its saturated fat content is extremely high at 87 g per 100 ml, making it a calorie-dense oil with limited micronutrients. While it is vegan, kosher and contains no sugars or significant salt, its nutritional profile is dominated by fat and saturated fat, which may be a concern for heart‑healthy diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with typical food products, this coconut oil contains more total fat (100 g vs 76.6 g), dramatically higher saturated fat (87 g vs 21.7 g), zero sugars and far less salt (0.01 g vs 0.39 g), and delivers about 900 kcal per 100 g versus the average 709 kcal.
Ingredients
100% coconut oil,
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Frequently Asked Questions
Everything you need to know about 100% pure coconut oil.
