Member's Mark
Coconut Oil
Product Insights
Member's Mark Organic Virgin Coconut Oil is a 100% pure, certified organic, non‑GMO oil suitable for vegan use. It falls under the "Fat and sauces" category, carries a NOVA 2 rating for minimal processing, contains no carbohydrates, protein or sugar, but provides about 100 g of fat (84 g saturated) and 862 kcal per 100 g with virtually no salt. While the oil offers a clean ingredient list and no additives, its very high saturated‑fat content and calorie density make it a less balanced choice for everyday nutrition.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average plant‑based fat product, this coconut oil contains markedly higher fat (100 g vs 76.59 g) and saturated fat (84 g vs 21.74 g) while delivering more energy (862 kcal vs 709 kcal) but zero sugar and salt.
Ingredients
organic virgin coconut oil,
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Frequently Asked Questions
Everything you need to know about Coconut Oil.
